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Why is water better than juice?

Why is water better than juice?
Zoulikha Belblidia from Swansea (Age: 5-14)

Why is the normal drink water?
Jemma from Kent (Age 5-14)


2 Responses

  1. Juice contains quite a large amount of sugar and also acids, which are not so good for your teeth. People with a weight problem (too much weight) are advised to drink more water and less juice as it is easy to think of juice as healthy and not consider the sugar in it. Some people believe that you should drink a certain amount of pure water a day. This is not really true, other drinks have been shown to be just as good. The other drawback of juice is that it costs more money.

  2. What sort of juice Zoulikha ?

    If you mean the juice that contains lots of sugar that will have a tendency to cause tooth decay, help make you obese and get type 2 diabetes as a teenager (which might lead to serious complications like blindness and heart disease) then, if you mean THAT juice ….. I think I may have given you a clue.

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